Welcome to StrengthDB, a source for actually good instructions on how to perform lifts and calisthenics movements. Use the search bar at the top of the page to get started.

StrengthDB is still being updated with new exercises at a frequent pace. Several hundred more are in the process of being added.

Developers can include StrengthDB in their training apps for a license fee. Contact for more info.

StrengthDB is a project by Everlifting.